You probably have all the basics in your shower routine like shampoo, conditioner, and body wash that makes bubbles. But a fourth step in this routine, an old-fashioned sugar scrub, can make a big difference in how hydrated and glowing your skin looks. We’re going to talk about what sugar scrubs are and why you need one in the shower, as well as how to use one correctly.
What Is a Scrub with Sugar?
A sugar scrub is a gritty paste or paste or slush that is made by mixing granulated sugar with moisturising ingredients like botanical oils and butters. Some products have extra ingredients, like essential oils, that make the exfoliating process even better.
The point of sugar scrubs is to get rid of dead skin cells. You rub it directly onto your skin to help get rid of dead skin cells. This makes your skin smoother softer and brighter, and it might even help your skin tone look more even.
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Ginille Brown, an aesthetician and aesthetic nurse practitioner in Los Angeles, says, “One of my favourite benefits is that exfoliated skin absorbs skincare products like moisturisers and serums better.” “They work on all skin types and tones, even darker skin tones.”
How to Use a Sugar Scrub the Right Way
Sugar scrubs are easy to use, but there are a few tips and rules to keep in mind. The most important thing is to be very gentle and not press the granules too hard into your skin or rub them for too long. Brown says that too harsh exfoliation can cause pain and even post-inflammatory hyperpigmentation.
Step 1: Get your skin wet
You should use sugar scrub on skin that is skin that is damp. This stops too much exfoliation and makes it easier to move.
Step 2: Get the Right Amount
Brown says that a quarter-sized amount is usually enough for the face, but you might need more for bigger areas like the arms and legs.
“You can change the amount based on what you like and what your skin needs,” she says. “A huge glob might be too much; you can probably do the job with less, which means your scrub will last longer.”
Step 3: Give it a few minutes of massage.
For about one or two minutes, gently rub the scrub into your skin in circles. Brown says, “The pressure should be light to moderate, not too much.” “Massaging in small circles helps make sure that the sugar granules exfoliate the skin without hurting or irritating it.”
You can spend more time in some places and less time in others. Brown says that sugar scrubs work best on places where the skin is rough or dry, like your elbows, knees, and heels. You might not need as much in areas that are naturally smooth or where the skin is thinner, like the upper chest or the undersides of the arms.
Step 4: Use warm water to rinse
Brown says you don’t have to let it sit for a long time, so you can rinse the sugar scrub off with warm water as soon as you’re done exfoliating. She says, “Rinsing right away makes sure that the exfoliation works and stops any irritation that could happen if the scrub stays on for too long.”
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